Train Hard. Mend Fast.

You walk out of the gym drenched, heart still racing, muscles screaming. The session’s done, but the work isn’t over. Because right now your body is broken down - glycogen emptied, fibres torn, joints strained, fluids drained. Without the right recovery, tomorrow brings stiffness, soreness and fatigue that makes every rep heavier and every sprint slower.

That’s the difference between training and progressing. Training breaks you down. Recovery builds you back stronger. Miss that crucial window, and all the effort in the world doesn’t deliver the results you deserve.

Recovery+ is built for that moment. A rich chocolate shake designed to reload, repair and rehydrate from the inside out. Fast and slow-release carbs flood your muscles with the fuel they’ve burned through, restoring energy now and drip-feeding stamina for the next session. A complete protein matrix - whey, casein, collagen and glutamine peptides - gets to work on damaged muscle fibres, rebuilding strength and triggering growth. Collagen and glucosamine reinforce the scaffolding of performance - your joints, cartilage and connective tissue - so your body feels ready, not worn down. Hydrating electrolytes restore balance, ease cramp, and keep movement smooth, while vitamins and antioxidants soothe inflammation and fortify immunity.

Picture it: you finish the hardest session of the week, shake up Recovery+, and by morning your legs feel lighter, your body stronger, your energy back. No soreness dragging you down, no stiffness holding you back, no wasted days waiting to feel human again.

Recovery+ turns the toughest part of training - recovery - into your biggest advantage. Train hard. Mend fast. And keep moving forward.